The Better Body Challenge – 7 Days

Give us just 7 days and we will kickstart your 2019 to be the leanest, strongest, healthiest, most athletic year yet..

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Step by step plan to get you results in just 7 days.
Workout anywhere, no gym needed.
Become a leaner, stronger, more energetic you.
Perfect for all fitness levels and starting points!

The Goal Of This Challenge Is To Help You Exercise, Eat, Sleep & Live Better.

We will motivate you to reach your health and fitness goals by creating a stepy-by step program.. AND hold you accountable to it! Here are just some of the things we hope to achieve over the next 7 days in addition to you losing weight…

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What It Will Look Like

Make Getting In Shape Fun.

Make Getting In Shape Fun.

24/7 Support Whenever You Need It.

24/7 Support Whenever You Need It.

Never Guess What To Do Again.

Never Guess What To Do Again.

What You Get..

Your Very Own Fitness Coach

Your Very Own Fitness Coach

Have a personal trainer with you every step of the way, on your journey to a better you.

Custom Nutrition Plan

Custom Nutrition Plan

Know exactly how to eat, what to eat, what to avoid, to melt the fat right off.

Custom Workout Plan

Custom Workout Plan

Know exactly how to workout at a gym or at home to get in the best shape of your life.

24/7 Support

24/7 Support

Lean on your coach, ask questions, seek advice whenever you need it. 

State-Of-The-Art App Access

State-Of-The-Art App Access

The Blueprint is on the most cutting-edge, interactive fitness app to date. 

Private Facebook Group

Private Facebook Group

Join the other members of the program for even more accountability and support.

And So Much More...

And So Much More...

10 page PDFs, grocery food lists, exercise videos, Q & A sessions, the list goes on..

All Tailored Just For You.

All Tailored Just For You.

The blueprint is based around your current lifestyle, schedule, body comp, etc.

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